Skinned Knees

Im ashamed to say that I lost control last night. I totally binged and I dont know why. It wasnt even that tasty to me!

I had:
1 lg chocolate chip cookie
Lots of turkey sausage gravy
1 honey wheat buscuit
1 alternative bagle w/ 1 oz cream cheese
1 handful of cheeto puff balls
3 tortilla chips
2 SF candies (107 calories)
1/4 grilled cheese (kids' leftovers)

I think thats all, but I may have forgotten some things.. Mind you this all was between 10:15 pm and 11 pm.. DAMN! *forehead pounding on desk*

The only good thing about all of this is that this morning I still had trace ketones, and I only gained 0.7 lbs. Still... *facepalm*

Today I'll be keeping it good and clean. I think I need to find a way to spread my food out a little more. I havnt been eating the wasa cracker lately, and I need something to eat about 3 pm to keep me from going too stir crazy. It has nothing to do with my hunger, because frankly, Im rarely hungry.. Its more of a mentality thing..

Ive been waking at 8:45 am every morning.. Some days I can make myself go back to sleep for another hour, but most days I just stretch, lay there until Im awake, and then just get up. After doing my potty thing and weighing myself, I take care of my munchkins and get them all happy. Dose myself with the hCG and grab a cup of coffee or tea. By the time all of that is done, its still only 9:30. GAH! Im so not a morning person..

Here it is, 10:30 in the morning, and all I can think about is the fact that I just want to go back to bed for another hour or so.. Sleep the day away and make time go just a little faster.. If Im sleeping I cant be eating, right? lol Im a little screwy.