Breakfast: Modified SugarFreeSheila's Pancakes with homemade sausage links

Lunch: Pepperoni tacos (thats what I'll call em) and olives

Snack: Folgers Chocolate Silk Espresso with cream and coconut oil

Dinner: Lemon Peppered Chicken with bok choy and a Balsamic reduction

1530 calories
15 carbs
12g net carbs
128g fat
83g protein


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